Stuffed French Toast Sandwich

• 8 slices whole wheat bread or 8 slices white bread
• 4 slices ham (thin slices)
• 3 eggs
• 34 cup 2% low-fat milk
• 1 tablespoon sugar
• nonstick cooking spray
• 4 tablespoons butter (optional)
• pancake syrup, warmed

1. Place 4 slices of bread on baking pan.
2. Cover each bread slice with 1 slice of ham; top with remaining bread slices.
3. Whisk eggs, milk and sugar in medium bowl.
4. Pour egg mixture over sandwiches.
5. Allow sandwiches to stand at room temperature, about 5 minutes, turning once, to absorb egg mixture.
6. Spray large skillet with cooking spray; heat over medium heat.
7. Cook sandwiches, in batches, if necessary, about 2 minutes on each side or until golden brown.
8. Serve each sandwich with 1 tablespoon butter, if desired, and syrup.

whole wheat bread, ham, eggs, milk, sugar, nonstick cooking spray, butter, pancake syrup

Taken from www.food.com/recipe/stuffed-french-toast-sandwich-145080 (may not work)