Delicious Bitter Melon, Egg & Tuna Salad
- 1 Bitter melon
- 2 Eggs
- 1 can Canned tuna
- 3 tbsp Mayonnaise
- 1 tbsp Yogurt (optional)
- 1 dash Salt and pepper
- To begin, boil 2 eggs.
- (While they're cooking, let's prepare the bitter melon)
- Mash the eggs roughly using the back of a fork.
- Slice the bitter melon in half, and scoop out the seeds and pith with a spoon.
- Scoop it out thoroughly, or it will taste bitter!
- Slice the bitter melon thinly.
- Coat with a little salt, and let sit for 10 minutes.
- Parboil the bitter melon in boiling water (or the same water from boiling the eggs).
- Let cool in cold water, and squeeze with your hands to drain out the excess moisture.
- Add the squeezed bitter melon, canned tuna, mayonnaise, and yogurt into the bowl of boiled eggs.
- Season with salt and pepper if you'd like.
- You're all done!
- I used yogurt and oil-free canned tuna to cut down on as many calories as I can, but please personalize this recipe to suit your taste.
bitter, eggs, tuna, mayonnaise, yogurt, salt
Taken from cookpad.com/us/recipes/150876-delicious-bitter-melon-egg-tuna-salad (may not work)