Creamed Cauliflower With Peas Recipe

• 1 lg. cauliflower or possibly 3 (10 ounce.) Packages frzn
• 1 (10 ounce. pkg. frzn peas
• Lowfat milk
• 3/4 c. minced onion
• 1/2 c. butter
• 3 tbsp. flour
• 1/8 teaspoon salt
• 1/2 teaspoon pepper
• 1/2 teaspoon nutmeg
• 1 c. light cream (Half and Half)
• 1 teaspoon melted butter
• 1/4 c. bread crumbs

1. Cook cauliflower in 1 1/2 c. salted water, simmer for 10 to 15 min and drain.
2. Simmer peas for 5 min, drain, but reserve liquid.
3. Add in lowfat milk with liquid from peas to make 2 c.. Saute/fry' onion in 1/4 c. butter, remove from heat; stir in flour, salt, pepper and nutmeg.
4. Blend well.
5. Gradulally stir in flour, salt, pepper and nutmeg.
6. Blend well.
7. Gradulaly stir in liquid and cream.
8. Bring to a boil, stirring constantly.
9. In 2 qt casserole combine cauliflower, peas, sauce and top with buttered crumbs.
10. Refiigerate overnight.
11. Bake, uncovered for 30 min, uncover for 20 to 30 min in 400 degree oven.

cauliflower, frzn peas, milk, onion, butter, flour, salt, pepper, nutmeg, light cream, butter, bread crumbs

Taken from cookeatshare.com/recipes/creamed-cauliflower-with-peas-59957 (may not work)