Veggies Any Child Will Eat and Teriyaki Chicken
- 6 ounces tomato paste
- 16 ounces frozen peas and carrots (mixed)
- 3 cups water
- 2 potatoes, peeled and chopped
- 4 minced garlic cloves
- 1 tablespoon butter
- 1 tablespoon coriander
- 16 ounces chicken breasts
- 3 tablespoons lemon juice
- 2 tablespoons soy sauce
- 6 tablespoons teriyaki sauce
- Put a medium pot on med/high heat and coat with olive oil.
- Pour 3 cups of water over oil, and empty tomato paste into pot.
- Wait until the paste becomes smooth, add bag of carrots and peas, and chopped potatoes.
- Cover.
- In a small saucepan put butter, garlic, and coriander over med heat and cook until browned (about 2 min).
- Add garlic mixture to veggie mix and stir, replacing cover.
- Pour olive oil into large sauce pan, and put on med/high.
- Put chicken in pan, as well as lemon juice, soy sauce, and teriyaki.
- Cover.
- In 7 minutes, flip chicken and recover.
- In 4-8 minutes, veggies and chicken should be ready to serve.
- Veggies best served over brown rice with a side of pita bread.
tomato paste, carrots, water, potatoes, garlic, butter, coriander, chicken breasts, lemon juice, soy sauce, teriyaki sauce
Taken from www.food.com/recipe/veggies-any-child-will-eat-and-teriyaki-chicken-223540 (may not work)