Beef Stroganoff

• 1 lb lean beef, cut into bite-sized pieces
• 1 teaspoon butter
• 2 cups fresh sliced mushrooms
• 12 cup chopped onion
• 1 cup nonfat beef broth
• 2 tablespoons ketchup
• 1 garlic clove, minced
• 2 tablespoons cornstarch
• 1 cup fat free sour cream

1. Saute the mushrooms, onions and garlic in butter.
2. My son won't eat onions, so I process them and the garlic in the food processer first.
3. He can't tell the difference.
4. Add the beef and ketchup.
5. Make a slurry with the beef broth and cornstarch, then add to beef mixture.
6. Cook until thickened, then add the sour cream.
7. Serve over noodles, potatoes or rice.

lean beef, butter, mushrooms, onion, nonfat beef broth, ketchup, garlic, cornstarch, sour cream

Taken from www.food.com/recipe/beef-stroganoff-324549 (may not work)