Pineapple Ginger Fried Rice

• 1/4 cups Soy Sauce
• 1/4 cups Pineapple Juice
• 3 Tablespoons Pure Maple Syrup
• 1- 1/4 teaspoon Ground Ginger
• 3 Tablespoons Canola Oil
• 1 whole Small Onion, Diced
• 3 cloves Garlic, Pressed
• 1 whole Red Bell Pepper, Diced
• 1 whole Medium Carrot, Grated
• 1 cup Frozen Peas
• 3- 1/2 cups Cooked Brown Rice
• 1 can (540ml Size) Pineapple Tidbits, Drained

1. Whisk together the soy sauce, pineapple juice, maple syrup and ground ginger to make the pineapple ginger sauce in a small dish and set aside.
2. Heat the canola oil in a large skillet or wok on medium heat.
3. Add the diced onion and pressed garlic and saute for 5 minutes until translucent.
4. Add the diced pepper, grated carrot, frozen peas and pineapple ginger sauce and cook 5-8 minutes more, simmering the vegetables in the sauce until softened.
5. Finally, add the brown rice and pineapple tidbits and cook 5 minutes more, until the entire mixture is hot.
6. Serve.

soy sauce, pineapple juice, maple syrup, ground ginger, canola oil, onion, garlic, red bell pepper, carrot, frozen peas, pineapple

Taken from tastykitchen.com/recipes/special-dietary-needs/pineapple-ginger-fried-rice/ (may not work)