Oven Swiss Steak(Serves 4 To 6)
- 4 Tbsp. oil
- 4 lb. round steak, cut up
- 1/2 c. flour
- 1/2 tsp. salt
- 1/2 tsp. black pepper
- 3 stalks celery, sliced
- 4 carrots, peeled and sliced
- 2 bell peppers, sliced
- 2 onions, sliced
- 2 cloves garlic, chopped
- 1 (15 oz.) can diced tomatoes
- 2 tsp. Maggie or Kitchen Bouquet
- 1 1/2 c. water
- 3/4 tsp. dried sweet basil
- Preheat oven to 325u0b0.
- Cut round steak into serving size pieces.
- Sprinkle with salt and pepper.
- Dredge in flour and pound to tenderize.
- Heat oil in a large skillet (ovenproof).
- Saute celery, carrots, bell pepper, onions and garlic until tender-crisp. Remove from skillet.
- Add tenderized steak pieces and brown well, a few pieces at a time.
- Return vegetables and all steak pieces to skillet.
- Mix basil, Kitchen Bouquet, water and tomatoes.
- Add to skillet.
- Cover and bake in preheated oven for 1 1/2 to 2 hours or until tender.
- Serve over hot rice or noodles.
- Add more salt, if needed.
oil, round steak, flour, salt, black pepper, stalks celery, carrots, bell peppers, onions, garlic, tomatoes, maggie, water, sweet basil
Taken from www.cookbooks.com/Recipe-Details.aspx?id=292398 (may not work)