Spaghetti Squash and Pork Stir-Fry
- 1/2 whole Roasted Spaghetti Squash
- 1 Tablespoon Sesame Oil
- 3 cloves Garlic, Minced
- 3 whole Scallions, Sliced
- 1- 1/2 pound Lean Pork Tenderloin, Cut Into Strips
- 5 ounces, weight Can Sliced Water Chestnuts, Drained
- 2 Tablespoons Reduced Sodium Soy Sauce
- 2 Tablespoons Rice Vinegar
- 1 Tablespoon Sriracha Hot Chili Sauce
- 1 Tablespoon Sesame Seeds, For Topping
- 16 ounces, weight Package Stir-fried Veggies
- *For the roasted squash: Start out by washing squash and preheating oven to 400 degrees F. Cut squash in half length-wise.
- Use a spoon and remove seeds and set aside.
- Next,spray the squash with olive oil spray or lightly brush the inside with olive oil.
- Salt and pepper the inside.
- (I dont really like pepper, so I used freshly grated nutmeg).
- Cover a baking sheet with foil and place squash on sheet, cut side down.
- Roast for 50 minutes, turning pan once.
- Remove from oven and let squash cool for 5 minutes.
- Then gently pull the squash strands away from skin with a fork.
- In a wok or medium skillet, heat sesame oil on medium-high heat.
- Place garlic and scallions in pan and cook for about 1 minute.
- Add pork strips and stir to coat with oil.
- Cook for a few minutes until pork is cooked through and no longer pink.
- Add spaghetti squash strands and water chestnuts and stir.
- Add soy sauce, rice vinegar and sriracha and stir.
- Cook until spaghetti squash is heated through.
- Cook stir-fried veggies according to package directions.
- Pour pork and spaghetti squash stir-fry over assorted veggies and top with sesame seeds.
- Serve hot.
sesame oil, garlic, scallions, tenderloin, water, soy sauce, rice vinegar, chili sauce, sesame seeds, veggies
Taken from tastykitchen.com/recipes/special-dietary-needs/spaghetti-squash-and-pork-stir-fry/ (may not work)