Mike's Mondo Muffins

• 1 cup oat bran
• 1 cup whole wheat flour
• 1 cup wheat germ
• 1 cup oatmeal (Old Fashioned)
• 2 teaspoons baking powder
• 34 teaspoon baking soda
• 1 12 teaspoons non-fat powdered milk
• 1 cup chopped walnuts or pecans
• 1 teaspoon salt
• 3 egg whites
• 1 12 teaspoons canola oil
• 1 cup honey
• 1 12 teaspoons vanilla
• 1 cup chopped dates (and or or 1 cup raisins)
• 1 12 cups all-bran cereal, soaked in (cereal)
• 1 14 cups skim milk (cereal soak in for 3 minutes)

1. Soak All-Bran in Skim Milk for 3 minutes as you combine and mix dry ingredients.
2. Combine and mix wet ingredients.
3. Add mixtures together, stirring only until totally moistened.
4. Spoon into paper-lined muffin tins and bake at 410 for 22 minutes.

bran, whole wheat flour, germ, baking powder, baking soda, nonfat powdered milk, walnuts, salt, egg whites, canola oil, honey, vanilla, dates, cereal, milk

Taken from www.food.com/recipe/mikes-mondo-muffins-468124 (may not work)