Chicken Chow Mein With Noodles

• 8 ounces diced chicken pieces
• 1 onion
• 1 large carrot
• 1 head broccoli (about 8ozs.)
• 1 head cauliflower (about 8ozs.)
• 2 ounces bean sprouts
• 1 tablespoon oyster sauce
• 1 tablespoon black bean sauce
• 1 tablespoon soy sauce
• 2 teaspoons cornflour
• 8 ounces chinese noodles
• peanut oil
• salt
• 1 teaspoon crushed garlic
• 1 teaspoon crushed ginger

1. Peel and dice carrot, onion,cauliflower and broccoli.
2. Heat wok half filled with salted water, add vegetables and boil for ten minutes.
3. Drain vegetables and put to side.
4. Heat wok with 1 dessert spoon of oil, added chicken plus the sauces, garlic, ginger and half teaspoon of salt.
5. Cook chicken until tender then add vegetables to meat.
6. Add bean sprouts.
7. Cover with warm water and bring to boil.
8. When boiling have cornflour mixed with about quarter cup of water and stir into mixture.
9. Cook a minute more then serve with noodles.
10. Cook noodles as per instructions.

chicken, onion, carrot, broccoli, cauliflower, bean sprouts, oyster sauce, black bean sauce, soy sauce, cornflour, chinese noodles, peanut oil, salt, garlic, ginger

Taken from www.food.com/recipe/chicken-chow-mein-with-noodles-10048 (may not work)