Yellowtail and Miso Soboro Bento
- 150 grams Yellowtail Fillet
- 50 grams Barley Miso (sweet miso)
- 1 to 2 teaspoon Sugar
- 1 tsp Mirin
- 5 grams Grated ginger
- 3 grams Grated garlic
- 1 tbsp plus Ground sesame seeds (white)
- 1 Rice, Shiso leaves, Sesame seeds (white)
- Sprinkle salt over the yellowtail fillets and let them sit for 5 minutes.
- Go really light on the salt.
- A single pinch of salt will do for both fillets.
- Next, cook the fillets.
- This can be done on a grill pan or however you like.
- Once they are done, remove the skin and flake the fish into smaller pieces.
- Mix the ingredients together, then stir in the flaked fish.
- Transfer this mixture to a frying pan and cook over low heat.
- The heat will bring out the aroma of the mixture.
- Once the soboro mixture is crumbly, top with and let it cook for another minute, making sure it doesn't burn.
- Julienne the shiso leaves.
- Mix 1/3 of the soboro and shiso in with the rice.
- Pack that portion into your bento and top with the rest of the soboro.
- Any leftover shiso or sesame seeds can be added for garnishing.
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- Seefor vegetables deliciously cooked Nanban-Style.
fillet, barley, sugar, mirin, ginger, garlic, sesame seeds, rice
Taken from cookpad.com/us/recipes/172128-yellowtail-and-miso-soboro-bento (may not work)