Grilled Swordfish on Herbed Couscous with Vegetable Minestrone

• 1 tablespoon olive oil
• 1 clove garlic pressed or, minced
• 2 cups vegetables finely diced
• 1 1/2 tablespoons basil chopped fresh
• 1 teaspoon thyme chopped fresh
• 1 teaspoon rosemary leaves leaves, chopped fresh
• 11.5 ounces vegetable juice cocktail
• 1/4 cup chicken broth fat-free
• 1/4 teaspoon white pepper
• 1 1/2 cups chicken broth
• 1/4 teaspoon black pepper freshly ground
• 1 each bay leaves
• 1 teaspoon thyme chopped fresh
• 1/2 teaspoon rosemary leaves chopped fresh
• 1 teaspoon olive oil
• 1 cup couscous
• 1 1/2 pounds swordfish steaks pieces, fresh
• 1 x thyme sprigs fresh

1. To make the vegetable minestrone, heat the oil in a large saucepan over medium heat.
2. Add the garlic and cook just until it starts to sizzle; do not brown.
3. Add the herbs, juice, stock and peper and bring to a boil.
4. Reduce heat to low and simmer for 3 minutes.
5. Set aside.
6. To make the couscous, combine the stock, pepper, herbs and oil in a small saucepan and bring to a boil.
7. Add the couscous, mix well and remove from the heat.
8. Cover tightly and allow to stand for at least 5 minutes, or until all of the liquid has been absorbed.
9. Set aside.
10. Wash the swordfish and pat it dry.
11. Rub the surface with a little olive oil and sprinkle with salt, freshly ground black pepper and herbs, if desired.
12. Cook over a charcoal grill or under a broiler just until it turns from translucent to opaque, about 3 to 4 minutes per side.
13. Do not overcook or the fish will become tough.
14. To serve, place a rounded 1/2 cup of couscous on each of 4 plates and top with a piece of grilled swordfish.
15. Spoon the minestrone around each serving, dividing it equally.
16. Garnish each serving with a sprig of fresh thyme or rosemary, if desired.

olive oil, garlic, vegetables, basil, thyme, rosemary, vegetable juice cocktail, chicken broth, white pepper, chicken broth, black pepper, bay leaves, thyme, rosemary, olive oil, couscous, thyme

Taken from recipeland.com/recipe/v/grilled-swordfish-on-herbed-cou-45070 (may not work)