Low Calorie Baked Cod with Herbs and Panko
- 2 pieces Cod
- 1 tbsp Sake
- 1 Salt and pepper
- 3 tbsp Panko
- 1 Dried herbs (basil, parsley or thyme)
- 1 dash Parmesan cheese
- 1 dash Mayonnaise
- Cut the cod in half horlzontally and sprinkle with sake.
- Pat dry any moistures and season with salt and pepper.
- Mix your favourite herbs and Parmesan cheese with panko.
- Spread mayonnaise thinly on both sides of cods.
- Then coat with herb panko.
- Cook under the grill for about 15 minutes.
- Keep your eyes on it.
- When it browns, it's ready to be serve.
cod, sake, salt, herbs, parmesan cheese, mayonnaise
Taken from cookpad.com/us/recipes/150938-low-calorie-baked-cod-with-herbs-and-panko (may not work)