Beef Liver With Onions

• 12 lb beef liver (diced)
• 12 medium onion (chopped)
• 2 medium tomatoes (peeled and diced)
• 1 long green pepper (diced)
• 13 cup chopped fresh parsley
• 1 -2 garlic clove (chopped)
• 12 teaspoon tomato sauce
• 1 tablespoon unrefined coconut oil or 1 tablespoon lard
• 1 teaspoon ground black pepper
• 1 teaspoon cumin
• salt
• 13 cup filtered water

1. Saute onions garlic,until onions are transparent in a small pot with oil.
2. Add diced liver.
3. Saute until liver cooked.
4. Add green peppers and tomatoes,keep sauteing for few minutes more.
5. Add water,salt,cumin,black pepper and tomato sauce.
6. Close lid,cook 15-20 minutes medium heat.
7. Just before removing from heat,add fresh chopped parsley.
8. Enjoy warm.

beef, onion, tomatoes, long green pepper, parsley, garlic, tomato sauce, unrefined coconut oil, ground black pepper, cumin, salt, water

Taken from www.food.com/recipe/beef-liver-with-onions-493733 (may not work)