Mandarin Orange Chicken

• 4 boneless chicken breast halves, skinned
• vegetable cooking spray
• 2 tsp. vegetable oil
• 1 (11 oz.) can Mandarin oranges
• 1 tsp. cornstarch
• 2 Tbsp. firmly packed brown sugar
• 1 tsp. prepared mustard
• 3 Tbsp. catsup
• 1 Tbsp. vinegar
• 1/2 tsp. ground cinnamon
• 1/8 tsp. ground cloves

1. Rinse with cold water and trim excess fat from chicken; pat dry.
2. Coat a large skillet with cooking spray; add oil.
3. Place skillet over medium-high heat.
4. Add chicken to skillet; cook 2 to 3 minutes on each side or until lightly browned.
5. Drain oranges, reserving juice.
6. Set oranges aside.
7. Combine juice and remaining ingredients; stir well and pour over chicken in skillet.
8. Cover and simmer about 25 minutes.
9. Add reserved Mandarin oranges and simmer an additional 5 minutes.
10. Serve with rice and pour some of the sauce over the rice.
11. Makes 4 servings.

chicken breast halves, vegetable cooking spray, vegetable oil, oranges, cornstarch, brown sugar, mustard, catsup, vinegar, ground cinnamon, ground cloves

Taken from www.cookbooks.com/Recipe-Details.aspx?id=115062 (may not work)