Low-Fat Chicken Enchiladas
- 2 c. shredded cooked chicken
- 1/2 c. tomatoes, chopped small but not fine
- 1/4 c. chopped canned green chilies
- 1/4 tsp. ground chili powder
- 1/3 c. chopped onion
- 1 c. shredded low-fat Cheddar cheese
- 4 c. salsa
- 10 small flour tortillas
- Preheat oven to 350u0b0.
- In a medium sized bowl, combine chicken, tomatoes, chilies, chili powder, onion and 1/2 cup of cheese.
- Add about 3/4 cup of salsa; mix well.
- Pour remaining salsa in a shallow, wide dish.
- Dip a tortilla in salsa and lay on a plate.
- Place about 1/3 cup chicken mixture in a strip toward one side of tortilla; roll up and place in a 13 x 9-inch casserole dish.
- Repeat with remaining tortillas and chicken mixture.
- Pour remaining salsa over filled enchiladas; sprinkle remaining cheese over all.
- Bake, covered, 30 minutes.
- Serve immediately.
- Makes 10 enchiladas.
- Two enchiladas constitutes 1 serving.
- One serving contains 14 grams of fat.
chicken, tomatoes, green chilies, ground chili powder, onion, cheddar cheese, salsa, flour tortillas
Taken from www.cookbooks.com/Recipe-Details.aspx?id=224337 (may not work)