Mediterranean Veggie Wrap
- 2 whole Large Wraps Or Tortillas
- 4 Tablespoons Cilantro Jalapeno Hummus, Recipe Below
- 2 cups Shredded Lettuce Or Other Salad Greens
- 6 whole Sweet Pickled Cherry Peppers, Sliced
- 1/4 cups Shredded Carrot
- 1/4 cups Thinly Sliced Onion
- 1/4 cups Sliced Cucumber
- 1/4 cups Crumbled Feta Cheese
- 30 ounces, weight Canned Garbanzo Beans, Lightly Drained
- 1 whole Jalapeno, Roughly Chopped, Seeded If You Don't Love Spicy Things
- 1 Lemon, Juiced
- 1 clove Garlic
- 1/2 cups Cilantro Leaves And Stems
- 1/4 cups Olive Oil Plus More As Needed
- Salt To Taste
- For the wraps: Arrange one of the tortillas on a piece of foil or parchment paper.
- Spread with half of the listed amount of hummus (you will have lots leftover), then layer half of each of the other wrap ingredients on top.
- Tuck in the sides of the wrap and tightly roll up the tortilla, pushing in any stray ingredients with your fingers as you go.
- Wrap tightly in the parchment paper and use a serrated knife to cut the whole thing in half.
- Repeat with the other wrap and remaining ingredients.
- Enjoy!
- For the hummus: Combine all the ingredients in a food processor.
- Process until nice and smooth.
- Taste!
- Add more olive oil if youd like a thinner, smoother hummus, or add more salt and cilantro for flavor.
- Serve leftover hummus with anything.
- Eat!
wraps, cilantro, shredded lettuce, peppers, shredded carrot, onion, cucumber, feta cheese, garbanzo beans, do, lemon, clove garlic, cilantro, olive oil, salt
Taken from tastykitchen.com/recipes/special-dietary-needs/vegetarian/mediterranean-veggie-wrap/ (may not work)