Chicken, Spinach and Bean Stew with Basil Pesto
- 1 teaspoons vegetable oil plus 1/2 tablespoon, divided
- 1/2 cup sweet red bell peppers or carrots, diced
- 8 ounces chicken breast halves, boneless, skinless
- 3 cloves garlic minced, or to taste
- 5 cups chicken broth, low salt
- 1 1/2 teaspoons marjoram dried
- 6 1/2 ounces baby spinach coarsely chopped, or kale, chard, collard
- 15 ounces great northern beans or cannellini beans, canned and rinsed
- 3 1/2 tablespoons parmesan, parmigiano-reggiano cheese, grated
- 1/2 cup basil leaves, well washed and pat dry
- 1 x black pepper freshly ground, to taste
- 1 cup croutons plain or seasoned, if needed
- Heat 1 teaspoon oil in a large saucepan or Dutch oven over medium-high heat.
- Stir in bell pepper or carrots and chicken, cook, turning the chicken and stirring constantly, until the chicken begins to brown, about 4 minutes.
- Stir in garlic and cook, stirring, for 1 minute more.
- Add broth and marjoram, bring to a boil over high heat.
- Reduce the heat and simmer, stirring occasionally, until the chicken is cooked through, 4 to 6 minutes.
- With a slotted spoon, transfer the chicken pieces to a plate to cool.
- Stir in spinach and beans to the pot and bring to a gentle boil.
- Cook for 5 minutes to blend the flavors.
- Add the remaining 1/2 tablespoon oil or more as needed, Parmesan and basil in a food processor.
- Process until a coarse paste forms, adding a little water and scraping down the sides if needed.
- Cut the chicken into bite-size pieces.
- Add the chicken and pesto into the pot and stir well.
- Heat until hot and season with black pepper to taste.
- Top with croutons, if needed.
- Serve warm.
vegetable oil, sweet red bell peppers, chicken, garlic, chicken broth, marjoram dried, baby spinach, beans, parmesan, basil, black pepper, croutons
Taken from recipeland.com/recipe/v/chicken-spinach-bean-stew-basil-51668 (may not work)