Pork And Apple Stew With Dumplings
- 1/2 c. low fat milk
- 2 Tbsp. flour
- 1 Tbsp. plus 1 tsp. oil
- 1 lb. pork shoulder (for stew, cut into 3/4 in. pieces)
- 1 small onion, coarsely chopped
- 2 ribs celery, thinly sliced
- 2 c. bagged baby carrots
- 1/2 tsp. each: dried rosemary and thyme
- 3/4 tsp. salt
- 4 c. chicken broth (or 3-1/2 c. broth & 1/2 c. apple juice)
- Put milk and flour in a jar with a tight fitting lid.
- Shake until blended; set aside.
- Heat oil in 4 - 5 qt. dutch oven over medium high heat.
- Add pork and saute 2 minutes until no longer pink.
- Remove with a slotted spoon to a plate.
- Add onion, celery and carrots to pot.
- Cook over medium heat about 5 minutes until onion and celery have softened.
- Add pork, rosemary, thyme and salt.
- Cook 1 minute until fragrant.
- Add broth, cover and bring to a boil.
- Shake jar to remix milk mixture.
- Stir into stew. Bring to a simmer and cook 3 minutes or until slightly thickened and creamy.
milk, flour, oil, pork shoulder, onion, celery, bagged baby carrots, rosemary, salt, chicken broth
Taken from www.cookbooks.com/Recipe-Details.aspx?id=114463 (may not work)