Lightened Up Parmesan Tilapia

• 4 whole Tilapia Fillets
• 1/2 cups Plain Yogurt
• 1/2 cups Parmesan Cheese, Shredded
• 1/4 cups Bread Crumbs
• 1 Tablespoon Fresh Lemon Juice
• 18 teaspoons Onion Powder
• 18 teaspoons Garlic Powder
• 18 teaspoons Dried Oregano

1. Preheat oven to 400 degrees F. Line a baking sheet with aluminum foil then spray with cooking spray.
2. Place tilapia fillets onto baking sheet.
3. In medium bowl, combine remaining ingredients then divide evenly on top of tilapia.
4. Bake in preheated oven for 12 minutes, then turn on broiler and cook until top is bubbly and golden, about 2-3 minutes.
5. Enjoy!

tilapia fillets, yogurt, parmesan cheese, bread crumbs, lemon juice, onion, garlic, oregano

Taken from tastykitchen.com/recipes/main-courses/lightened-up-parmesan-tilapia/ (may not work)