Oven-Braised BBQ-Dijon Short Ribs
- 1/4 cup flour, divided
- 1 can (14-1/2 oz.) fat-free reduced-sodium beef broth, divided
- 1-1/2 lb. boneless beef short ribs, cut into 6 pieces
- 1 Tbsp. olive oil
- 1 large onion, coarsely chopped King Sooper's 1 lb For $0.99 thru 02/09
- 1 cup dry red wine
- 1/2 cup KRAFT Original Barbecue Sauce
- 1 Tbsp. GREY POUPON Dijon Mustard
- Heat oven to 300 degrees F.
- Mix 2 Tbsp.
- flour with 1/4 cup broth to form thick paste; set aside.
- Coat ribs with remaining flour; gently shake off excess flour.
- Heat oil in large ovenproof saute pan with tight-fitting lid or Dutch oven on medium-high heat.
- Add ribs; cook 3 to 4 min.
- on each side or until browned on both sides.
- Add onions to pan; cook and stir 2 to 3 min.
- or until lightly browned.
- Gradually add wine, stirring constantly to scrape up any browned bits from bottom of pan.
- Simmer on low heat 2 to 3 min.
- until most of the liquid is evaporated.
- Stir in remaining broth.
- Return to boil.
- Stir in barbecue sauce, mustard and reserved flour paste until well blended.
- Bring to boil, stirring frequently.
- Remove from heat; cover with lid.
- Place in oven.
- Bake 2 hours or until ribs are tender.
- Skim excess fat from sauce before serving.
flour, beef broth, boneless beef short ribs, olive oil, onion, red wine, barbecue sauce, poupon
Taken from www.kraftrecipes.com/recipes/oven-braised-bbq-dijon-short-ribs-158955.aspx (may not work)