Long Grain and Wild Rice Soup

• 1 pkg. Uncle Ben's Long Grain & Wild Rice
• 1/2 cup chopped onion
• 1/2 cup finely chopped carrot
• 1/2 cup flour
• 3 cups fat-free chicken broth
• 1 cup cooked chicken
• turkey

1. Prepare rice according to package directions.
2. In a large pot, saute onions and carrots over medium heat until tender.
3. Stir in the flour.
4. Gradually add the broth and let the mixture come to a boil, stirring constantly.
5. Add the cooked rice and cooked chicken and simmer 5 minutes.

uncle ben, onion, carrot, flour, chicken broth, chicken, turkey

Taken from www.foodgeeks.com/recipes/21035 (may not work)