Beef Stir-Fry
- 1 lb. sliced flank steak
- 1/2 lb. fresh mushrooms
- 1 bunch fresh broccoli
- 4 to 5 peeled carrots (fresh)
- 1 small can sliced water chestnuts
- 1 glove garlic
- 1/4 tsp. ground ginger
- 1/4 c. soy sauce
- 2 1/2 Tbsp. cornstarch
- 1 red bell pepper
- 1/4 c. dry sherry or white wine (optional)
- Prepare vegetables before heating wok.
- Slice vegetables diagonally.
- Separate broccoli into small flowerets.
- Spray wok with cooking spray.
- Use paper towel to spread evenly over wok. Heat wok to medium-high.
- Put beef in wok, a few pieces at a time. Brown on all sides.
- Add garlic and cook 2 minutes.
- Blend cornstarch with soy sauce; set aside.
- Add sherry to wok; blend to a boil.
- Reduce heat and simmer, covered, until vegetables are crisp-tender (about 7 minutes).
- Serve alone or with white rice. Yield:
- 3 to 4 servings.
flank steak, fresh mushrooms, fresh broccoli, carrots, water, garlic, ground ginger, soy sauce, cornstarch, red bell pepper, sherry
Taken from www.cookbooks.com/Recipe-Details.aspx?id=742718 (may not work)