Protein Muffins

• 1 cup whole wheat flour
• 12 cup ground oatmeal
• 12 cup ground quinoa
• 12 cup ground chia seeds
• 12 cup ground roasted soybeans
• 12 cup ground flax seeds
• 1 tablespoon baking soda
• 1 teaspoon salt
• 12 cup sugar
• 2 12 cups fine shredded carrots
• 1 34 cups skim milk
• 12 tablespoon vanilla
• 1 egg

1. mix dry ingrediants.
2. mix wet ingredients in separate bowl, then add to dry.
3. bake for 16-18 @ 400 F depending on the size of your muffin tins.

whole wheat flour, ground oatmeal, ground quinoa, ground chia seeds, ground roasted soybeans, ground flax seeds, baking soda, salt, sugar, carrots, milk, vanilla, egg

Taken from www.food.com/recipe/protein-muffins-518091 (may not work)