Crustless Crab Quiche Recipe

• 1/2 pound fresh mushrooms, thinly sliced
• 2 tbsp. butter
• 4 Large eggs
• 4 tbsp. flour
• 2 c. Jack cheese, grated
• 1 c. lowfat sour cream
• 1 c. small curd cottage cheese
• 4 drops Tabasco sauce
• 6 ounce. frzn crab meat, thawed

1. Saute/fry mushrooms in butter.
2. Mix Large eggs, flour, jack cheese, lowfat sour cream, and Tabasco sauce in a blender.
3. Mix with the crab and cottage cheese.
4. Pour into 9 1/2 inch quiche dish or possibly deep pie dish.
5. Bake 40 to 45 min at 350 degrees.

mushrooms, butter, eggs, flour, cheese, sour cream, cheese, tabasco sauce, crab meat

Taken from cookeatshare.com/recipes/crustless-crab-quiche-52590 (may not work)