Easy Quinoa Cheddar Bake with Chicken and Broccoli
- 2 cups Water
- 1 cup Quinoa
- 3 teaspoons Olive Oil, Divided
- 1 pound Skinless, Boneless Chicken Breasts, Cubed
- 1 pound Frozen Chopped Broccoli, Thawed
- 1- 1/2 cup Low Fat Cottage Cheese
- 1 cup Shredded Sharp Cheddar Cheese, Divided
- Salt And Freshly Ground Black Pepper
- 1/4 cups Whole Wheat Panko Breadcrumbs
- 2 Tablespoons Parmesan, Grated
- Bring the water to a boil in a saucepan, and season with salt.
- Add the quinoa and reduce to a simmer.
- Cover and cook until the water is absorbed, about 10-12 minutes.
- The quinoa is cooked when the spiral germ becomes visible around the grains.
- Meanwhile, preheat the oven to 375 degrees F.
- In a large oven-safe skillet, heat 2 teaspoons of olive oil over medium-high heat.
- Add the cubed chicken and season with salt and pepper.
- Saute until the outsides are nicely browned, about 7 minutes.
- Add the thawed chopped broccoli and cook until the broccoli is lightly softened, about 2 minutes.
- Turn off the heat.
- Add the cooked quinoa, cottage cheese, and 23 cups grated cheddar.
- Stir until well combined.
- Season to taste with salt and pepper.
- (If skillet is not oven-safe, transfer ingredients to a large casserole dish at this point.)
- Spread the remaining 13 cup grated cheddar over the top of the casserole.
- In a small bowl, combine the panko breadcrumbs, grated Parmesan, and remaining 1 teaspoon of olive oil.
- Stir until breadcrumbs are well coated with oil.
- Spoon breadcrumb mixture all over the top of the casserole.
- Transfer the skillet to the oven and bake until breadcrumbs are lightly browned and cheese begins bubbling, about 10 minutes.
- Serve.
water, quinoa, olive oil, chicken breasts, broccoli, cheese, cheddar cheese, salt, whole wheat panko breadcrumbs, parmesan
Taken from tastykitchen.com/recipes/main-courses/easy-quinoa-cheddar-bake-with-chicken-and-broccoli/ (may not work)