Sweet And Sour Chicken

• 4 boneless chicken breasts
• 4 tsp. olive oil
• 1 tsp. salt
• 2 bell peppers
• 1 onion
• 1 can chunk pineapple
• 4 Tbsp. vinegar
• 1/3 c. water
• chow mein vegetables
• 2 Tbsp. cornstarch
• 1/2 c. sugar
• 5 Tbsp. soy sauce

1. Heat oil in wok and fry chicken until tender or white.
2. Season with salt.
3. Add green pepper, onions, and syrup drained from pineapple.
4. Bring to a boil and cook 3 minutes.
5. Mix cornstarch, sugar, soy sauce, vinegar and water; stir this mixture into chicken.
6. Cook until thickened.
7. Stir pineapple chunks and chow mein vegetables.
8. Heat thoroughly.
9. Serve over rice or chow mein noodles.
10. Add snow peas or water chestnuts if desired.

chicken breasts, olive oil, salt, bell peppers, onion, pineapple, vinegar, water, mein vegetables, cornstarch, sugar, soy sauce

Taken from www.cookbooks.com/Recipe-Details.aspx?id=194095 (may not work)