Tasty Tofu Stew
- 12 cup flour
- 1 teaspoon salt
- 18 teaspoon pepper
- 4 tablespoons olive oil
- 1 (14 ounce) container tofu, drained and cut into 1-inch cubes
- 4 carrots, scraped and sliced
- 2 potatoes, cleaned and cut into 1-inch cubes
- 2 medium onions, quartered
- 1 green pepper, chopped
- 4 garlic cloves, cut fine
- 3 bay leaves
- 1 teaspoon dried thyme
- 4 cups water
- 1 (6 ounce) can tomato paste
- 2 cups frozen peas
- 2 vegetable bouillon cubes
- Heat oven to 450 degrees F. Combine flour, salt and pepper and dredge cubes of tofu until well coated.
- Brown tofu in hot oil in flameproof casserole or Dutch oven.
- Turn off heat and add carrots, potatoes, and onions.
- In large saucepan, combine tomato paste and water; bring to a simmer and add the 2 bouillon cubes, garlic, bay leaves, and thyme.
- Stir until bouillon cubes are dissolved.
- Pour over vegetable-tofu mixture.
- Bake at 450 degrees in covered casserole about 45 minutes.
- Turn heat down to 350 degrees.
- Add frozen peas and chopped green pepper.
- Bake 30 minutes longer.
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flour, salt, pepper, olive oil, carrots, potatoes, onions, green pepper, garlic, bay leaves, thyme, water, tomato paste, frozen peas, vegetable bouillon cubes
Taken from www.food.com/recipe/tasty-tofu-stew-339862 (may not work)