Makeover Swiss Chicken Supreme

• 4 (4 ounce) boneless skinless chicken breast halves
• 1 tablespoon dried onion flakes
• 12 teaspoon garlic powder
• 14 teaspoon salt
• 18 teaspoon pepper
• lowfat swiss cheese
• 1 (10 3/4 ounce) can reduced-fat reduced-sodium condensed cream of chicken soup, undiluted
• 13 cup reduced-fat sour cream
• 12 cup nonfat milk
• 13 cup crushed reduced-fat butter-flavored cracker (about 8 crackers)
• 1 teaspoon butter, melted

1. Place the chicken in a 13-in.
2. x 9-in.
3. x 2-in.
4. baking dish coated with nonstick cooking spray.
5. Sprinkle with minced onion, garlic powder, salt and pepper.
6. Top each with a slice of cheese.
7. In a small bowl, combine the soup, sour cream and milk; pour over chicken.
8. Toss the cracker crumbs and butter; sprinkle over chicken.
9. Bake, uncovered, at 350 for 30-40 minutes or until chicken juices run clear and crumbs are golden.

chicken breast halves, onion flakes, garlic, salt, pepper, swiss cheese, condensed cream, sour cream, nonfat milk, butter, butter

Taken from www.food.com/recipe/makeover-swiss-chicken-supreme-169175 (may not work)