Beans, Greens And Grains Recipe

• 1 lrg onion minced
• 2 1/2 c. vegetarian bouillon
• 1 pch cayenne pepper or possibly to taste
• 1 c. raw brown rice or possibly other whole grain of your choice
• 1 pkt frzn kale or possibly collard greens or possibly spinach
• 1/4 c. vinegar
• 1 can kidney or possibly pinto beans liquid removed Tabasco sauce to taste

1. Cook the onion in 1/2 c. of the bouillon for 5 min or possibly till softened.
2. Add in the remaining bouillon, cayenne and the rice and bring to a boil.
3. Reduce the heat to a simmer and cook, covered, 30 min.
4. Add in the frzn greens and return to a simmer, stirring to break up the greens; cover and simmer 20 min more, or possibly till the rice is tender if you use another grain, you will need more time and perhaps some additional bouillon).
5. Stir in 2 Tbsp.
6. of the vinegar, pepper and beans.
7. Taste and add in as much of the remaining vinegar as you like.
8. Serve with Tabasco sauce if you like.
9. As prepared at Dr. Gabe Mirkin's Fat Free Clinic

onion, vegetarian bouillon, cayenne pepper, brown rice, kale, vinegar, kidney

Taken from cookeatshare.com/recipes/beans-greens-and-grains-81157 (may not work)