Crispy Perch
- 1 to 1 1/4 pounds fresh or frozen perch, tilapia or orange roughy fillets
- 1 cup finely crushed tortilla or corn chips
- 1 teaspoon dried oregano leaves, crushed
- 1/2 teaspoon garlic powder
- 1/4 cup milk
- 1 Land O Lakes Egg
- 1 cup shredded Cheddar or Monterey Jack cheese
- 1 (12-ounce) package torn romaine lettuce
- 1 cup chunky salsa
- Thaw fish fillets thoroughly, if frozen.
- Rinse; pat dry with paper towels.
- Heat oven to 450F.
- Lightly grease 11x7-inch glass baking dish; set aside.
- Combine tortilla chips, oregano and garlic powder in 9-inch pie plate or baking pan.
- Whisk milk and egg together in another 9-inch pie plate or baking pan.
- Dip fillets in milk mixture; then coat with tortilla chip mixture.
- Place coated fish in prepared pan; sprinkle with remaining crushed tortilla chips.
- Bake 6-9 minutes or until fish flakes with fork.
- Sprinkle fillets with cheese; continue baking 2-3 minutes or until cheese is melted.
- Place lettuce onto serving platter; top with fish fillets.
- Top fish with salsa.
tortilla, oregano, garlic, milk, egg, cheese, torn romaine lettuce, chunky salsa
Taken from www.landolakes.com/recipe/639/crispy-perch (may not work)