Milk Free Salmon Vegetable Fettuccine
- 12 lb fettuccine
- 3 teaspoons olive oil
- 1 medium carrot, peeled, trimmed and cut into 1/4-inch rounds
- 1 cup broccoli floret
- 14 lb snow peas, trimmed, stringed, rinsed and cut into 1/4-inch strips
- 1 garlic clove, minced
- 2 tablespoons flour
- 2 12 cups low sodium chicken broth or 2 12 cups bottled clam juice
- 12 lb cooked fresh salmon, flaked or 1 (16 ounce) can salmon, drained anc carefully picked over
- 14 teaspoon dried tarragon
- 1 tomatoes, cored and coarsely chopped
- Bring a large pot of water to boil and add the fettuccine to cook until it is tender and not chewy, about 12 to 15 minutes.
- Drain and rinse under cold running water.
- Drain again and toss in a bowl with 1 tsp of the oil.
- While the fettuccine cooks, bring another pot of water to a boil and blanch the carrot, broccoli, and snow peas, one at a time, until each is crisp tender, about 5 to 7 minutes each.
- When each is cooked, remove with a slotted spoon to a colander, and rinse under cold water.
- Set aside, covered to keep warm.
- Heat the remaining 2 tsp of oil in a large skillet over medium heat.
- Add the garlic and cook briefly, then stir in the flour whising constantly until it is well blended.
- Gradually add the chicken broth, continuing to whisk until the broth thickens, about 5 minutes.
- Add the cooked vegetables, salmon and tarragon to the sauce.
- Divide the warm pasta among four plates.
- Spoon the sauce over the pasta and top with chopped tomatoes.
fettuccine, olive oil, carrot, broccoli floret, snow peas, garlic, flour, chicken broth, salmon, tarragon, tomatoes
Taken from www.food.com/recipe/milk-free-salmon-vegetable-fettuccine-211307 (may not work)