Summer Chicken
- 6 boneless skinless chicken breast halves
- 2 cups summer squash
- 2 cups zucchini
- 2 red bell peppers (for color)
- 2 medium tomatoes
- 1 tablespoon olive oil
- 1 12 teaspoons fresh basil
- 1 teaspoon seasoning salt
- 14 teaspoon pepper or 18 teaspoon cayenne pepper
- 13 cup shredded parmesan cheese
- I prefer using a wok to make this, but a cast-iron skillet works just as well.
- Prepare everything as follows:- cut chicken into 1/2" cubes- slice or cube squash, zucchini, and the peppers- slice each tomato into 8 wedges Pour oil into wok and stirfry veggies just until tender (about 10 minutes), set aside.
- Stirfry chicken until thoroughly cooked (15-20 minutes).
- Add vegetables and seasoning, stirfry for another 5 minutes.
- For regular chicken use black pepper, to kick it up a notch use the cayenne pepper.
- Spoon onto serving dishes and sprinkle with freshly shredded parmesean cheese.
- NOTE: I've also made this with turkey breasts and it comes out just as well.
chicken, summer squash, zucchini, red bell peppers, tomatoes, olive oil, fresh basil, salt, pepper, parmesan cheese
Taken from www.food.com/recipe/summer-chicken-91333 (may not work)