Scallops Mediterranean Recipe devilsfoodsoul

• 3 ounces sea or bay scallops
• 1 ounce sun dried tomato diced
• 1/2 tsp tomato paste
• 2 tsp dill, chopped
• 2 tsp garlic, diced
• 1 cup rice pilaf cooked
• 2 tsp water
• 3 tbsp Ayhan's Lemon and Herb Dressing (www.ayhansmarketplace.com)

1. Place scallops in casserole dish or baking pan.
2. In separate bowl, mix tomato paste with remaining ingredients (except rice).
3. Pour mixture over scallops and bake at 450 degrees until tender or ten minutes.
4. Prepare rice according to package directions, without adding any butter or oil.
5. Place scallops over rice and drizzle remaining liquid on top.

bay scallops, tomato, tomato, dill, garlic, rice, water, lemon

Taken from www.chowhound.com/recipes/scallops-mediterranean-11413 (may not work)