Low Fat Shrimp Fettuccine with Cream Sauce

• 1/2 cup cottage cheese fat free
• 1/4 cup cream cheese fat free
• 1/4 cup milk evaporated, skim
• 1/2 pound shrimp cooked
• 4 tablespoons liquid butter flavoring
• 1 tablespoon parsley leaves
• 4 tablespoons parmesan, parmigiano-reggiano cheese, grated fat free
• 1/4 cup milk skim
• 1 x black pepper to taste
• 2 cups pasta, fettuccine low-fat, cooked, drained

1. Place cottage cheese, cream cheese, and evaporated skim milk in food processor or blender.
2. Blend until very smooth, like a cream.
3. Set aside.
4. In sauce pan saute cooked shrimp with liquid butter buds, add parsley and pepper.
5. Add sauce to shrimp, stir and simmer 1 to 2 minutes, add parmesan cheese.
6. Serve warm over low-fat fettuccini noodles.
7. Yields 2 servings.
8. If desired, you may season by sauteing shrimp with 1 teaspoon of minced garlic and/or garlic-onion powder.
9. Per Serving Calories 450 Fat 2.5g

cottage cheese, cream cheese, milk, shrimp, liquid butter, parsley, parmesan, milk, black pepper, pasta

Taken from recipeland.com/recipe/v/low-fat-shrimp-fettuccine-cream-1865 (may not work)