Ground Creamed Beef Sos!!

• 1 lb extra lean ground beef
• 14 cup onion (chopped)
• 14 cup all-purpose flour
• 1 12 teaspoons beef bouillon granules
• 1 teaspoon garlic powder
• 12 teaspoon onion powder
• 14 teaspoon cayenne
• 1 teaspoon Worcestershire sauce
• 2 14 cups 2% low-fat milk

1. Brown ground beef and onion in large skillet.
2. Stir in flour, granules, cayenne, garlic, and onion powders.
3. Salt to taste.
4. Cook, on medium heat, until flour is completely absorbed -- about 6-8mins.
5. Stir in milk and Worcestershire sauce.
6. Bring to a boil and stir constantly with wire whisk until thickened -- about 10mins.
7. This is also known as **it on a shingle served over toast, but I enjoy it over homemade mashed potatoes and corn on the cob -- yyuummyy!

extra lean ground beef, onion, flour, beef bouillon granules, garlic, onion powder, cayenne, worcestershire sauce, milk

Taken from www.food.com/recipe/ground-creamed-beef-sos-258398 (may not work)