Vegan Lentil Barley Soup
- 2 cups onions, chopped
- 1 cup celery, chopped
- 1 cup carrot, chopped
- 12 cup carrot greens, chopped
- 3 garlic cloves, minced
- 1 cup lentils, picked over and rinsed
- 1 cup barley
- 10 cups water
- 2 tablespoons canola oil
- 1 12 teaspoons sea salt
- 12 teaspoon black pepper
- 1 teaspoon dried rubbed sage
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- 12 teaspoon dried rosemary
- Heat the oil in a large pot over medium heat.
- Add the onions, carrots, celery, garlic and salt.
- Stir well and cover.
- Check every couple of minutes and stir.
- If the onions start to brown, turn down the heat.
- You just want to sweat the vegetables to draw out the juices.
- Cook until the onions are translucent and carrots soften.
- Add the rest of the ingredients and stir well.
- Turn up heat and bring to a boil.
- Once water begins to boil, turn down the heat and simmer gently for 30-40 minutes, until lentils and barley are well cooked.
- Add more salt and pepper to taste.
onions, celery, carrot, carrot greens, garlic, lentils, barley, water, canola oil, salt, black pepper, sage, oregano, thyme, rosemary
Taken from www.food.com/recipe/vegan-lentil-barley-soup-335636 (may not work)