Italian Beef Tips

• 3 lbs (1.4 kg). boneless chuck or rump roast, cut into cubes
• 1 tsp (5 ml). salt
• 1/4 tsp (1 ml). pepper
• 2 Tbsp (30 ml). oil
• 1-1/2 cups (350 ml) water
• 2 6 oz (168 grm). cans tomato paste
• 2 Tbsp (30 ml). lemon juice
• 1/2 tsp (2 ml). sugar
• 1 tsp (5 ml). oregano
• 1 small carrot, sliced
• 1 clove garlic, minced
• hot cooked rice
• 1/4 cup (60 ml) grated parmesan cheese

1. Sprinkle beef cubes with salt and pepper.
2. Brown in oil in large skillet.
3. Combine remaining ingredients except rice and cheese and pour over meat.
4. Cover and simmer 2 hours or until tender.
5. Serve over rice and sprinkle with cheese.

boneless chuck, salt, pepper, oil, water, tomato paste, lemon juice, sugar, oregano, carrot, clove garlic, rice, parmesan cheese

Taken from online-cookbook.com/goto/cook/rpage/001382 (may not work)