Chard, White Bean, and Potato Soup

  1. Smash 3/4 cup beans in bowl with back of fork to form paste; set aside.
  2. Heat oil in large pot or Dutch oven over medium heat.
  3. Add bell pepper and onion, and season with salt and pepper, if desired.
  4. Cook 5 minutes, or until softened.
  5. Add potatoes, and cook 10 minutes, or until tender.
  6. Stir in garlic, and cook 2 minutes more.
  7. Add broth, 1 cup water, smashed and whole beans, and nutmeg to pot; bring to a boil.
  8. Reduce heat to medium-low, and simmer 12 to 15 minutes.
  9. Add chard, and season with salt and pepper, if desired.
  10. Simmer 5 minutes, or until chard is wilted.

navy beans, olive oil, red bell pepper, onion, potatoes, garlic, lowsodium, ground nutmeg, chard

Taken from www.vegetariantimes.com/recipe/chard-white-bean-and-potato-soup/ (may not work)

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