Chard, White Bean, and Potato Soup
- 2 15-oz. cans cannellini or navy beans, rinsed and drained
- 2 Tbs. olive oil
- 1 large red bell pepper, chopped into 1/2-inch pieces (1 1/4 cups
- 1 small onion, quartered and thinly sliced (1 cup)
- 4 medium new potatoes (1 1/4 lb.), sliced into 1-inch-thick half-moons
- 2 cloves garlic, minced (2 tsp.)
- 4 cups low-sodium vegetable broth
- 18 tsp. ground nutmeg
- 10 cups stemmed Swiss chard leaves, coarsely torn
- Smash 3/4 cup beans in bowl with back of fork to form paste; set aside.
- Heat oil in large pot or Dutch oven over medium heat.
- Add bell pepper and onion, and season with salt and pepper, if desired.
- Cook 5 minutes, or until softened.
- Add potatoes, and cook 10 minutes, or until tender.
- Stir in garlic, and cook 2 minutes more.
- Add broth, 1 cup water, smashed and whole beans, and nutmeg to pot; bring to a boil.
- Reduce heat to medium-low, and simmer 12 to 15 minutes.
- Add chard, and season with salt and pepper, if desired.
- Simmer 5 minutes, or until chard is wilted.
navy beans, olive oil, red bell pepper, onion, potatoes, garlic, lowsodium, ground nutmeg, chard
Taken from www.vegetariantimes.com/recipe/chard-white-bean-and-potato-soup/ (may not work)