Guilt-Free Low-Fat Crockpot Onion Soup

• 3 large sweet vidalia onions thinly sliced
• 8 cups beef stock
• 5 tablespoons flour, unbleached all-purpose
• 118 ounces onion soup mix lipton
• 3 cups mushrooms sliced
• 1/2 teaspoon white pepper

1. Heat a non-stick skillet that has been coated with non-stick cooking spray over medium-high heat.
2. Add the onions and cook until onions are translucent and beginning to caramelize, about 10 minutes.
3. Mix the flour with the onions and add to the the slow cooker along with the beef stock, mushrooms, onion soup mix and white pepper.
4. Cover and cook on LOW setting for 7 to 8 hours.

sweet vidalia onions, beef stock, flour, onion soup, mushrooms, white pepper

Taken from recipeland.com/recipe/v/free-low-fat-crockpot-onion-sou-52943 (may not work)