Triple-Herb Freekeh
- 1 cup cracked freekeh
- 1/2 a small red onion, finely diced (about 1/2 cup)
- 2 tablespoons chopped fresh basil
- 2 tablespoons chopped fresh dill
- 2 tablespoons chopped fresh parsley
- 2 tablespoons extra-virgin olive oil
- Juice of 1 medium lemon (about 2 tablespoons)
- Kosher salt and freshly ground black pepper
- Add 8 cups water and the freekeh to a medium saucepan and boil until tender, about 20 minutes.
- Strain.
- Meanwhile, soak the onions in ice water in a small bowl for 10 minutes.
- Strain well.
- Whisk together the onions, basil, dill, parsley, oil, 1 tablespoon of the lemon juice, 1 teaspoon salt and 1/4 teaspoon pepper in a large bowl.
- Add the cooked freekah and toss to coat.
- Season with salt and pepper if needed.
- Transfer to a serving bowl and add the remaining 1 tablespoon lemon juice.
- Serve warm or at room temperature.
- (Alternatively, serve chilled, adding an additional tablespoon of lemon juice just before serving.)
cracked freekeh, red onion, fresh basil, dill, parsley, extravirgin olive oil, lemon, kosher salt
Taken from www.foodnetwork.com/recipes/food-network-kitchens/triple-herb-freekeh.html (may not work)