Lo-Carb Shake It and Bake It Mix

• 2 cups pork rinds, crushed
• 2 (1 ounce) packets ranch dressing mix
• 14 cup soy protein isolate

1. Combine the ingredients and place them into an airtight container.
2. Sore the mix for up to 1 months.
3. When ready to use the mix, place the desired amount of mix and meat into a large plastic bag & shake until the meat is well coated.
4. Bake the meat at 400 degrees until desired doneness is reached, about 10 minutes for nuggets and up to 20 or 30 minutes for chops.

pork rinds, packets ranch dressing mix, soy protein isolate

Taken from www.food.com/recipe/lo-carb-shake-it-and-bake-it-mix-488259 (may not work)