Banana Pancake

• 4 egg whites or 4 egg substitute
• 13 cup oatmeal
• 1 banana
• Pam cooking spray

1. Mix egg whites, oatmeal, and banana in a blender.
2. Spray a 6-inch teflon pan with cooking spray and place on low/medium heat.
3. Pour mixture in pan, cover, and cook approximately 4-5 minutes.
4. Flip pancake over with a spatula and cook approximately 1-2 more minutes or until inside of the pancake is cooked.
5. Top your pancake with a lite flavored yogurt, sugar free syrup or a low sugar jam.
6. If pancake is too moist, use on 1/2 banana in the recipe.

egg whites, oatmeal, banana, spray

Taken from www.food.com/recipe/banana-pancake-320543 (may not work)