Bulgur Pilar With Roasted Tomatoes, Onions, Garbanzo Beans Recipe
- 2 lb tomatoes quartered
- 1 lrg onion cut 1/2"-thick wedges
- 2 Tbsp. extra virgin olive oil Salt to taste Freshly-grnd black pepper to taste
- 1 can garbanzo beans, chickpeas - (15 ounce) liquid removed
- 4 x garlic cloves crushed
- 2 1/2 c. water
- 2 c. bulgur see * Note
- 4 Tbsp. minced fresh parsley
- 2 Tbsp. minced fresh dill
- 1 Tbsp. fresh lemon juice
- * Note: Also called cracked wheat, bulgur is available at natural foods stores and many supermarkets nationwide.
- Preheat oven to 400 degrees.
- Spread tomatoes and onion in large roasting pan.
- Drizzle with oil.
- Sprinkle with salt and pepper.
- Roast 30 min, stirring occasionally.
- Stir in garbanzo beans and garlic.
- Roast till onion is golden brown, stirring occasionally, about 25 min longer.
- Remove pan from oven.
- Add in 2 1/2 c. water to pan and stir, scraping up browned bits.
- Transfer roasted vegetable mix to large saucepan.
- Bring to boil.
- Stir in bulgur.
- Reduce heat to low, cover and simmer till bulgur is tender and liquid is absorbed, about 10 min.
- Stir 3 Tbsp.
- parsley, 1 1/2 Tbsp.
- dill and lemon juice into pilaf.
- Season to taste with salt and pepper.
- Transfer to bowl.
- Sprinkle pilaf with remaining 1 Tbsp.
- parsley and 1/2 Tbsp.
- dill.
- This recipe yields 8 (side-dish) servings.
- Comments: This would serve four as a vegetarian entree.
tomatoes, onion, extra virgin olive oil salt, garbanzo beans, garlic, water, bulgur see, parsley, dill, lemon juice
Taken from cookeatshare.com/recipes/bulgur-pilar-with-roasted-tomatoes-onions-garbanzo-beans-94964 (may not work)