Basic Vegetable Stock
- 1 large onion
- 2 large carrots
- 2 celery ribs, including a few leaves
- 1 bunch scallions, including half of the greens
- 1 tablespoon olive or vegetable oil
- 1 tablespoon nutritional yeast, optional
- 8 garlic cloves, peeled and smashed
- 8 parsley branches
- 6 thyme sprigs or 1/2 teaspoon dried
- 2 bay leaves
- Salt
- This basic stock is flavor rich with a golden hue.
- Include any trimmings from the vegetables youre using that are appropriate.
- Scrub the vegetables and chop them roughly into l-inch chunks.
- Heat the oil in a soup pot.
- Add the vegetables, yeast, garlic, and herbs and cook over high heat for 5 to 10 minutes, stirring frequently.
- The more color they get, the richer the flavor of the stock.
- Add 2 teaspoons salt and 2 quarts cold water and bring to a boil.
- Lower the heat and simmer, uncovered, for 30 minutes.
- Strain.
onion, carrots, celery, scallions, olive, nutritional yeast, garlic, parsley, thyme, bay leaves, salt
Taken from www.cookstr.com/recipes/basic-vegetable-stock-2 (may not work)