Stuffed Green Bell Peppers
- 3/4 pound ground beef
- 2 medium-size bell peppers
- 1 medium onion diced
- 1 Tbsp. worcestershire sauce
- 1 Tbsp. balsamic vinegar
- 1 can (10 1/4 oz.) tomato soup
- 1/2 tsp. crushed red pepper
- 2 Tbsp. olive oil
- 1 cup minute rice
- 1 cup water
- 1 packet Herb-Ox low sodium beef broth
- salt and pepper to taste
- Cut off tops of bell peppers, remove seeds and membrane.
- If needed, trim bottom of peppers so they stand upright.
- In a pan with enough boiling water to cover, blanch peppers 3 or 4 minutes. Remove peppers, drain and cool. In a large skillet add olive oil and saute onions until translucent.
- Remove and reserve onions. Brown ground beef and finely crumble.
- Add onions, crushed red peppers, worcestershire sauce and balsamic vinegar.
- Cook over low/medium heat for 5 minutes to blend flavors.
- Remove from heat and set aside. Add beef broth packet to 1 cup water and bring to a boil. Add rice, cover and remove from heat. Mix soup with 3/4 cup of water.
- Add 1/3 cup soup to rice/beef mixture and mix together. Place peppers in casserole dish and stuff with meat mixture.
- Add remaining soup and drizzle some on peppers. Cook peppers in 350 degree oven for 30-45 minutes.
- Cut peppers in half, if desired. Makes
- 2-4 servings.
ground beef, bell peppers, onion, worcestershire sauce, balsamic vinegar, tomato soup, red pepper, olive oil, minute rice, water, packet, salt
Taken from www.cookbooks.com/Recipe-Details.aspx?id=112835 (may not work)