Sesame & Soy-Brined Chicken
- 1 1/2 cups water
- 3 tablespoons tamari or soy sauce
- 1 teaspoon toasted sesame oil
- 1 tablespoon rice vinegar
- 1 tablespoon sugar
- 4 half or 2 whole boneless, skinless chicken breasts (preferably antibiotic free and organic)
- Drizzle extra virgin olive oil
- 1 tablespoon sesame seeds
- Handful fresh cilantro
- The Process
- Place the water, soy, vinegar, sugar and sesame oil in a large sealable plastic bag or a shallow glass dish.
- Add chicken and marinate for 15 minutes to overnight.
- Heat oven to high broil (you can also grill).
- Remove chicken from the brine and place on a baking sheet.
- Drizzle with olive oil and coat with sesame seeds.
- Broil for approximately seven minutes if breasts are thin, or pounded.
- For thicker breasts, allow 12-15 minutes.
- Finish with cilantro and an extra splash of tamari (optional).
- Serve with gingered rice & edamame .
water, soy sauce, sesame oil, rice vinegar, sugar, chicken breasts, drizzle, sesame seeds, handful fresh cilantro
Taken from www.cookstr.com/recipes/sesame-amp-soy-brined-chicken (may not work)