Stir-Fry Chicken

• 10 oz. skinned, boned chicken
• 1/4 c. soy sauce
• 1/2 tsp. garlic powder
• 1 Tbsp. plus 1 tsp. cornstarch
• 1 c. water
• 1 Tbsp. vegetable oil
• 1/2 c. broccoli flowerets
• 1/2 c. cauliflower flowerets
• 1/2 c. chopped onions
• 1/2 c. sliced carrots
• 1/2 c. sliced green pepper

1. Combine chicken, soy sauce and garlic powder in a bowl; stir and set aside.
2. Combine cornstarch and water; stir and set aside. Heat oil in a wok or large skillet over medium-high heat.
3. Add broccoli and next 4 ingredients; stir-fry 3 to 5 minutes or until tender crisp.
4. Remove vegetables from wok.
5. Add chicken mixture and stir-fry 5 minutes, or until chicken is done.
6. Return vegetables and stir in cornstarch mixture and cook, stirring constantly, until thickened.

chicken, soy sauce, garlic powder, cornstarch, water, vegetable oil, broccoli flowerets, cauliflower flowerets, onions, carrots, green pepper

Taken from www.cookbooks.com/Recipe-Details.aspx?id=169513 (may not work)