Comfort daal recipe
- 120 g (4.2oz) red split lentils
- 60 g (2.1oz) moong daal (yellow ones)
- 600 ml (21.1fl oz) water
- 2 garlic cloves, chopped roughly
- 0.5 tsp turmeric powder
- 2 green chillies, chopped
- 0.25 tsp sugar
- 1 lemon, juice only
- 2 tbsp vegetable oil
- 1 onion, sliced
- 2 garlic cloves, roughly chopped
- 2 cm fresh root ginger, peeled
- 3 dried red chillis
- 0.5 tsp mustard seeds
- 0.5 tsp nigella seeds
- 0.5 tsp cumin seeds
- 1 tomato, diced
- 1 pinch salt and pepper
- To make the tadka sauce: warm a frying pan on a medium heat and add the oil.
- When hot, pop in the onion and garlic, allowing them to brown and crisp at the edges.
- Add the ginger, chillies and all the seeds, then turn up the heat until the seeds jig and hop in the pan.
- Add the tomato, frying for a further 34 minutes until the ginger has softened and the tadka has dried a little.
- Season, take off the heat, cover immediately to retain the spice hit and leave to cool.
- To make the daal: soak both types of lentils for 15 minutes, then drain and rinse.
- Put in a pan with the water and bring to the boil.
- Add the garlic, turmeric, chillies and sugar, cooking for 2530 minutes until the lentils have lost their shape and look mushy.
- Add water if its drying out; this dish needs to be loose and a little runny.
lentils, moong daal, garlic, turmeric, green chillies, sugar, lemon, vegetable oil, onion, garlic, fresh root ginger, red chillis, seeds, nigella seeds, cumin seeds, tomato, salt
Taken from www.lovefood.com/guide/recipes/42800/comfort-daal-recipe (may not work)