Vegetable Quiche
- 1 1/2 cups cooked brown rice, room temperature
- 3/4 cup egg substitute, divided
- 3/4 cup shredded low fat mozzarella cheese, divided
- 1 1/2 cups fresh broccoli
- 3/4 cup sliced fresh mushrooms
- 1/4 cup skim milk
- 1 Tbsp. margarine, melted
- In a bowl, combine rice, 1/4 cup egg substitute, and half of the cheese; mix well.
- Pat into the bottom and up sides of a 9 inch pie plate coated with non stick cooking spray, set aside.
- In another bowl, combine broccoli, mushrooms, milk, margarine, and remaining egg substitute.
- Pour into crust.
- Bake, uncovered, at 375 degrees for 20-25 minutes or until a knife inserted near the center comes out clean.
- Sprinkle with remaining cheese.
- Return to the oven until cheese melts.
- Yield: 8 servings.
brown rice, egg substitute, mozzarella cheese, fresh broccoli, mushrooms, milk, margarine
Taken from www.cookbooks.com/Recipe-Details.aspx?id=9806 (may not work)